Subtle Energy Awareness and Meditation

This 1-day course combines aspects from the Subtle Energy Awareness Programme (SEAP) and the 'Enhance Your Light-Enhance Your Life' Meditation Programme (EYL), both originally designed by my Energy Field Healing Teacher.

The first part of the day offers the opportunity to better understand the invisible, subtle energies that radiate from us and surround us.  These energies are often called the Human Energy Field, or the aura, and they influence every aspect of our daily life and well-being.   The afternoon focuses on skills for good quality meditation, which can help anyone to learn to meditate or to improve the meditation skills you already have.

The Day includes:

• The Human Energy Field, its structure and how it flows

•  How energies are transmitted out from you and received by you

• What causes the Energy Field to be slow, dense or imbalanced

• How we relate to others energetically and why this can affect us

• How you can help yourself every day with easy energy management techniques

• The Benefits of Meditation and Visualisation

• The Basic Skills for good quality Mediation and Visualisation

• A high level meditation to help clear your Field, improve grounding and raise your vibration

I use the meditation and energy techniques included in this 1-day course regularly to help keep my energy balanced and clear.  These skills can help improve life by clearing out old, non-serving energies, bringing in clear fresh energies to strengthen and protect the Energy Field and using good quality meditation to enhance your life.

Kim Quance is a Certified Teacher of the Subtle Energy Awareness Programme®. Fully trained as an Advanced Level Energy Field Healer, with many years’ experience in helping clients to clear and balance their energies, and gain greater understanding of life transactions.